The Cuban Sandwich: A Delicious Dive Into Its Origins, Controversy, and Legacy

Few sandwiches are as iconic—or as debated—as the Cuban sandwich. This seemingly simple combination of ham, roast pork, Swiss cheese, pickles, and mustard, pressed between slices of Cuban bread, has sparked heated arguments over its origins, authenticity, and proper ingredients. Whether you call it a Cubano or simply a Cuban sandwich, its story is as rich and layered as its flavors.

The Origin of the Cuban Sandwich

The Cuban sandwich has its roots in the culinary traditions of Cuba, but its modern iteration was born in the bustling immigrant communities of Florida. During the late 19th and early 20th centuries, Cuban workers flocked to cities like Tampa and Key West to work in the booming cigar industry. These laborers brought with them their culinary traditions, including the early versions of what we now know as the Cuban sandwich.

Tampa vs. Miami: The Great Cuban Sandwich Debate

One of the most enduring controversies surrounding the Cuban sandwich is the Tampa vs. Miami rivalry.

Tampa’s Version

• Includes salami, reflecting the Italian influence in Ybor City.
• Often boasts a heavier, more savory profile.

Miami’s Version

• No salami—purists argue it has no place in the sandwich.
• Adheres more strictly to Cuban traditions, often claiming a closer cultural tie to Havana.

How to Make a Classic Cuban Sandwich at Home

Want to recreate the magic of a Cuban sandwich in your own kitchen? Here’s a simple recipe:

Ingredients

• 1 loaf of Cuban bread (substitute French bread if unavailable)
• 1/2 pound slow-roasted mojo pork
• 1/4 pound sliced ham
• 4 slices Swiss cheese
• Dill pickles, sliced
• Yellow mustard

Instructions

1. Slice the bread in half lengthwise and spread mustard on both sides.
2. Layer the ham, mojo pork, Swiss cheese, and pickles evenly on the bread.
3. Close the sandwich and press it on a hot plancha or sandwich press until golden brown and crispy, about 5 minutes.

The pressing process ensures the bread is perfectly crisp and the cheese melts to perfection.

Modern Takes on the Cuban Sandwich

Today, chefs and food enthusiasts have taken the Cuban sandwich in bold new directions. Some popular variations include:

• Vegetarian Cuban Sandwiches: Using jackfruit or marinated tempeh as a pork substitute.
• Seafood-Inspired Versions: Adding ingredients like lobster or shrimp for a coastal twist.
• Dessert Cubans: Swapping out savory components for sweet fillings like Nutella and bananas, then pressing it like a traditional sandwich.